About Us
ABL Fitness & Spa is more than just a gym; it is a unique space that brings together health and high-quality service. Our philosophy is rooted in a systematic approach and respect for every client. By combining fitness, wellness, and a professional team, we cultivate a culture of conscious health awareness.
MISSION
Our goal is to provide you with the most modern tools and a comfortable environment to achieve your objectives. We strive to turn fitness into a lifestyle and boost the confidence and energy of every visitor. Make a high-quality investment in your health with us.
HISTORY
The concept of ABL Fitness & Spa was born from the understanding that modern individuals need more than just sports—they need inner balance. Founded by a professional strategist, this project has become the largest wellness complex in Turkestan. We are constantly evolving and continue to implement the world’s best solutions.
AMENITIES
- 25 m swimming pool (6 lanes)
- 800 m² gym
- Separate gyms for men and women
- Diagnostic room
- Group programs
- Martial arts halls
- Game rooms
- VIP lounge area
- Finnish sauna and hammam
- Salt room and SPA
- Massage and Jacuzzi
- High-quality service and comfort
Gallery
FAQ
F7 Fitness has lots of training options available. Personal Training is offered in a one-on-one format lead by a certified personal trainer, providing a very personalized experience. Small group training is similar to personal training, only it’s more fun as there are typically 2-4 people in a session. Group Training include 5+ people and provide accountability and an energy-filled atmosphere that keeps you motivated.
Yes, we do! Making healthy happen should be as easy as possible and the option to take a quick shower after a workout is sometimes the difference between “I can work out” and “I can’t work out.” Our club has showers and bathrooms, and offer lockers.
F7 Fitness does not offer basketball courts or swimming pools.
While there isn’t a set age limit, our Fitness must comply with state laws on age requirements and age restrictions.
We offer Wifi. F7 Fitness has separate a Wifi password.